Happy Saturday everyone! Hope you all found something fun and relaxing to do…me, I woke up at 4:30am to brave an international airport! Securities, rolling suitcases rigged to trip, those dumb hacky-sack players, and pushy passengers. Then a 5 hour flight to paradise: Hawaii. Needless to say, it was worth it.
Though this is not the reason I am writing to you all, I have health news! While I do hate flying, and all that comes with it – the cramped seats, static hair, weird temperatures, and usually any food served on board – this time they had a dish worth talking about, as well as eating.
They called it the “Smart Heart” meal, which doubled as a choice for vegetarians or as they put it, “for anyone at anytime”. So I helped myself! Here is what was included:
- Tree Top Apple Sauce
- Trophy Farms Almonds
- Corozona’s Oatmeal Square
- Sunbutter Sunflower-seed Spread
- Dickenson’s Strawberry Preserves
- Partner’s Crackers
I figured that with all the stress I’ve been going through lately, my body could use a sort of “cleansing” and what better time to start then in paradise? I’m eating healthy and taking my mind, body, heart, and soul for a little sun therapy.