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I absolutely love this.

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Happy International Women’s Day ladies! Celebrate being a woman, girl power, and changing the world for generations to come. We’ve come so far over the years, but we still have tons to do. For information, links, stats, and more, click the link below!

http://www.internationalwomensday.com/

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When you’re sad, you not sad. You are merely oblivious to the good things in your life. There is always a crack of light in the darkness. Find it.

– Dianna Agron

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I love this!!

I came across this list a few months ago when I was tired of being my own worst enemy. Instead I wanted to to become my own best friend or at the very least build up my self-esteem. I hope some of you can benefit from it as much as I did.

It’s a sweet recipe for self-love that you can indulge in everyday of your life.

 

1. Take full responsibility for your life. Stop blaming others.
2. Participate in life at the highest level you can. Make a list of 10 things you love doing and do them frequently.
3. Stop terrorizing yourself with your thoughts.
4. Be gentle and kind and patient with yourself.
5. Give yourself the simple pleasures of life abundantly.
6. Watch what you say. Avoid self put-downs.
7. Stop being critical of yourself and others.
8. Take care of your body. Give it exercise and good food.
9. Be willing to create a life-style that generates and nourishes
self-esteem.
10. Associate with others with high esteem.
11. Acknowledge yourself frequently. Even if it’s just a diary you keep of your successes and accomplishments.
12. Avoid comparing yourself with others.
13. Remember that it’s who we are, not what we do, that’s important.
14. Give yourself permission to do nothing periodically. Schedule time by yourself.
15. Frequently take deep breaths. Discover the benefit and pleasure of breathing fully.
16. Stop trying to change others. Focus your attention on being the way you want others to be.
17. Look into a mirror regularly and say “I love you, I really love you”.
18. Stop feeling guilty and saying “I’m sorry”. See mistakes as valuable lessons and avoid judging yourself.
19. Consciously generate positive thoughts and feelings of self-love
in place of old thoughts of inadequacy.
20. Be willing to laugh at yourself and at life. Stop taking yourself so seriously.
21. Accept compliments from others without embarrassment. Don’t invalidate their positive thoughts and feelings about you.
22. Be kind to your mind. Don’t hate yourself for having negative thoughts. Gently change your thoughts.
23. Keep your awareness and your thoughts focused in present time instead of living in the past or future.
24. Acknowledge others frequently. Tell them what you like and appreciate in them.
25. Treat yourself as you would treat someone you really loved. Praise yourself.

Source: http://girlsguideto.com/article/25-best-self-love-tips

 

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Sandra Bullock


“My goal now is to remember every place I’ve been, only do things I love and not say yes when I don’t mean it”

– Sandra Bullock

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I recently stumbled upon an organization called “V-DAY”. V-DAY is “an organized response against violence toward women”. It stands up against violent acts toward women all around the world; working to raise awareness, make communities safer, and to aid those who have been victims. The word is being spread throughout college campuses, through different campaigns with all sorts of target areas, and proves to us how important, and achievable it is for women to have a voice. The site (link below) seems to be very well organized, super informant, and completely pink. To clarify just exactly what V-DAY stands for, here is the mission statement:

  • V-Day is an organized response against violence toward women.
  • V-Day is a vision: We see a world where women live safely and freely.
  • V-Day is a demand: Rape, incest, battery, genital mutilation and sexual slavery must end now.
  • V-Day is a spirit: We believe women should spend their lives creating and thriving rather than surviving or recovering from terrible atrocities.
  • V-Day is a catalyst: By raising money and consciousness, it will unify and strengthen existing anti-violence efforts. Triggering far-reaching awareness, it will lay the groundwork for new educational, protective, and legislative endeavors throughout the world.
  • V-Day is a process: We will work as long as it takes. We will not stop until the violence stops.
  • V-Day is a day. We proclaim Valentine’s Day as V-Day, to celebrate women and end the violence.
  • V-Day is a fierce, wild, unstoppable movement and community. Join us!

I highly recommend taking a peek at the website and getting involved if you feel strongly about what the cause works toward.

Link to the site: http://www.vday.org/home

 

See Also: http://www.safercampus.org/home

http://safercampus.org/campus-accountability-project

 

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