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Archive for the ‘Travel’ Category


Happy Saturday everyone! Hope you all found something fun and relaxing to do…me, I woke up at 4:30am to brave an international airport! Securities, rolling suitcases rigged to trip, those dumb hacky-sack players, and pushy passengers. Then a 5 hour flight to paradise: Hawaii. Needless to say, it was worth it.

Though this is not the reason I am writing to you all, I have health news! While I do hate flying, and all that comes with it – the cramped seats, static hair, weird temperatures, and usually any food served on board – this time they had a dish worth talking about, as well as eating.

They called it the “Smart Heart” meal, which doubled as a choice for vegetarians or as they put it, “for anyone at anytime”. So I helped myself! Here is what was included:

  • Tree Top Apple Sauce
  • Trophy Farms Almonds
  • Corozona’s Oatmeal Square
  • Sunbutter Sunflower-seed Spread
  • Dickenson’s Strawberry Preserves
  • Partner’s Crackers

I figured that with all the stress I’ve been going through lately, my body could use a sort of “cleansing” and what better time to start then in paradise? I’m eating healthy and taking my mind, body, heart, and soul for a little sun therapy.

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